Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Jennie Allen challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently.

One of the greatest spiritual battles of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to fall prey to toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be.

Title:Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Edition Language:English
ISBN:9781601429643
Format Type:

    Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Reviews

  • Sarah

    I wanted to really like this book. The premise resonated with me. However, in the end, it wasn't what I was expecting. While the author acknowledges at one point about differing personalities (she bei...

  • Bethany Baird

    This book was even better than I thought. I have read a lot on neuroscience and a lot on neuroscience combined with scripture, But I really found helpful the lies or negative thoughts she would state ...

  • Mackenzie Lane

    I personally found this book incredibly helpful in identifying the root cause of a lot of my unhappiness and lack of fulfillment. Thoughts are mighty powerful things, and they are treated as such in t...

  • Melanie Farris

    I really wanted to like this book, but it didn’t live up to my expectations. I appreciate Jennie being open about her own struggles with doubt, but I found the book to be repetitive and fluffy. Ther...

  • Melissa King

    I really, REALLY tried to finish this book, and I did make it 2/3 of the way. Local friends chose it for book club, and met weekly to discuss each chapter. But it slowly became a source of frustration...

  • Abigail Westbrook

    SO GOOD. Probably will be the best book I read all year. It was exactly what I needed to hear, so practical and real and Scripture-centric. Would recommend to everyone, and will definitely be rereadin...

  • Rashida

    This is a book that needed to be written! I'm thrilled that Jennie took up this mantel for the Kingdom. In the past I've felt chastised by Christian books that address negative thought-life, anxiety o...

  • Jo LeGare

    I really struggled to read this book, not because of the content matter but the informality of her voice. It felt haphazardly put together. It read like it was written by Dragon, the speech to text re...

  • Jennifer Malech

    This book was really incredible. I loved the aspect of neurology and the way that our brains get re-wired by the thoughts that we think, which is why Biblical advice continually points us to think bac...

  • Lowry Edge

    I really recommend this book for those of you who are like me and struggle with what it actually means to take every thought captive! It’s kind of a Christian froofroo girl book but has some incredi...