Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids

Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids

Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.With an illustrated children's story describing the paleo diet, and colorful, mouthwatering photographs of recipes without grains, dairy, soy and refined sugar, this book is written for children. For those with food allergies, the top 8 allergens have been visually marked on each recipe for children to self-identify recipes that may contain eggs, nuts, fish, or shellfish.

Parents needn't panic! Details on the tools and products your family needs to get started have been provided, as well as an assortment of tips to help you along the way. Eat Like a Dinosaur will inspire your entire family to shop for new ingredients and get into the kitchen together. Let Matt and Stacy, the Paleo Parents, show you how to make the transformation in your family's life. With positivity, practicality and an appreciation for the fact that even the healthiest children sometimes want cupcakes and chicken nuggets—this book simply provides healthier ways to give kids the foods they love.

Title:Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids
Edition Language:English
ISBN:9781936608874
Format Type:

    Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids Reviews

  • Ellen

    I love this book! I had heard of people who actually sit down and read through a cookbook. I did not understand. I read novels, biographies, non-fiction but cookbooks?! Who sits down and reads through...

  • Brenda

    We have been cooking various recipes from Eat Like a Dinosaur all week long, and have absolutely loved every single thing we've made. Usually I have someone complaining about what I make for dinner, b...

  • Sara (Sjthroughthelookingglass)

    This is a great book if you need help or inspiration starting out. Having quite a collection of Paleo cookbooks and being able to create creative meals on my own, I found this book a bit to simple for...

  • Carrie Attebery-Sharp

    My kids loved the short story in the book and have enjoyed all the recipes we have tried. ...

  • Fennycia Fransisca

    Great book...

  • AnandaTashie

    This is a gluten-free, grain-free cookbook that's geared toward families. 3 stars overall, but 4 stars for the recipe section specifically.I skipped most of the first section where they tell their sto...

  • Jennifer

    I LOVE this book. 1st... I waffled for a long time about whether it was worth purchasing thinking it was just a cute picture book with a couple of recipes in the back. WRONG-O!! This book is awesome. ...

  • Iska

    We are slowly eating our way through this book. The beginning contains an overview of the Paleo Parents and how they started in Paleo eating. Then there is a cute story for kids about eating paleo. My...

  • Heather

    I love this book! It was well written, and my son loves the children's features of the book. I wasn't a huge fan of all the recipes however. The Green Frittata is really tasty! I would add mushrooms a...

  • Kris

    I really liked this. It is a good intro to the basics of paleo eating, and a lot of the recipes appealed to me since I don't have a very grown-up palette. :) There are a lot of treat recipes, but they...